About this Course

EFNEP offers 5 weeks of interactive, practical lessons in basic nutrition, food preparation, food budget management, and food safety in settings convenient for you. The Expanded Food and Nutrition Education Program is sponsored by the USDA and taught by K-State Research & Extension. Participants will learn how to: • Buy healthy food on a budget. • Plan nutritious and quick meals. • Prepare and taste recipes your family will love. We serve parents with young children and pregnant women that are eligible for: Supplemental Nutrition Assistance Program (SNAP), WIC, Head Start, Families whose children receive free and reduced lunch. Free, but you must register.