Derby Recreation Commission
316-788-3781

Fees

Registration Fee
$20.00
No Tax
Senior Registration Fee
$18.00
No Tax

Course Dates

0 sessions
Every Tue, Thu
DateDurationFacility
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About this Course

Just like the name says, you will experience strength exercises while sitting in a chair. Ideal for anyone that struggles with getting off the floor or even wheel chair bound. You will gain strength in your upper body and core while staying seated.

Course ID
00004622

Instructor

Amy R.

Restrictions

Gender
Co-ed
Age Restriction
16 to 99